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Think Your Therapist May Not Like You?
Therapists. They're a mysterious bunch, aren't they? Some are reserved, some very outgoing. Some are talkers, others observers. Some...


Under Construction: What to Expect When You're in Counseling
Not too long ago, I was taking a lovely, leisurely drive to work. The sky was blue, I was listening to classical music, and I was...


3 Important Topics to Discuss at Your Psychiatry Visits
If you are someone who has taken the plunge and started working with a psychiatrist, congratulations! Many people who face mental health...


The Importance of Developing a Vocabulary of "Feeling Words"
Have you ever heard of a phenomenon called alexithymia? It literally means having "no speech for feelings" and basically consists of...
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