Book Review - Love Yourself: 100 Empowering Affirmations to Celebrate You by Laurasia MattinglyHow would you rate your ability to affirm yourself? It's a technique that is powerful for engendering feelings of self-love. Positive...
Is Your High School Senior Emotionally-Prepared for College?It's May and it's graduation time. A season that is normally chock-full of excitement and nervousness has been complicated by the layers...
Dr. Thomas's Favorite Self-Help BooksI love books. All books. Poetry books. Medical books. Books on religion, marriage, and food. But when I was a 3rd-year psychiatry...
3 Ways to Improve Your Self-Esteem in the Postpartum Period and BeyondHave you recently had a baby and feel uncomfortable about your mothering skills, changing body, or how you measure up to other moms? If...