Understanding Frustration: 3 Lessons Your Obstacles Want to Teach You
How well do you manage your frustration? If you're like most people, dealing with this emotion is one of the more difficult aspects of life. Born when we run into unexpected or stubborn obstacles in our path, frustration itself can sometimes be profound enough to not only interrupt our plans for the day, but even derail our goals and approach to life. The point of today's post is to help you develop a different relationship with the emotion of frustration. We can move from